No Bake Blueberry Bars!!

Summertime heat can sometimes make it difficult to snack on healthy foods,especially when its so easy to just open the freezer and reach for that ice cream bar or popsicle but here is a recipe that is not only delicious and cool but contains ONLY 4 ingredients!! not these bars are vegan,gluten free and paleo friendly!


Ingredients:
- 2 cups of creamed coconut
- 2 cups of fresh and organic blueberries
-1/4 cup of maple syrup
-2 tsp of ground vanilla beans

Instructions:
-Combine all ingredients into a food processor until mixture is smooth
-Line a 8x8 baking sheet with parchment paper,leaving enough room for the parchment paper to hang over the sides of the baking pan.
-Pour mixture onto the parchment lined baking sheet and spreading it out evenly,you may need a wet spatula to help spread because the mixture will be really thick.
-Stick pan in the fridge to cool and firm,so maybe about 20mins.
-Once mixture has firmed,lift off of pan using the sides of parchment paper.
-Cut into squares and serve! Left over bars must be store in the fridge in an air tight container.

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