Last friday we had the amazing Chef Matanah Simmons of
Rawlistics come out to our Victoria Gardens market and demonstrate how to make a delicious cereal that is healthy, tasty, and proved to be quite popular with the kiddies. For those of you that missed the demo please enjoy the recipe below. I've already made this cereal two days in a row (I'm not a breakfast person) because it's so tasty and light. I hope you enjoy it as much as the HFM staff does!
RAWlistic RAW Apple Crunch Breakfast Cereal
Makes 16 oz.
1 1/2 C Organic Granny Smith Apples, peeled and chopped
1/2 C Old Fashioned Rolled Oats
1/2 C Raw Walnuts, chopped
1/4 C Raisins
1/2 - 1 C Almond Milk (or any other plant-based milk)
1/8 - 1/4 t Cinnamon
1 t Agave Nectar or Maple Syrup (optional)
