Juice It Up

With the weather being so up and down lately most people I've spoken with are feeling drained,filling up on comfort food without much exercise,in result losing momentum with their New Year goals! So today I thought it would be a good day to post a few simple juicing recipes to kick start and boost our energy levels!



Detox with Beets
- 2 medium apples
-1 Beet
-4 medium carrots
-3 celery stalk
-1/2 cucumber
-1/2 (size of a thumb) of ginger root

place into the juicer and enjoy!!


Original V-8 Juice
-1/2 medium green bell pepper
-2 large carrots
-1/2 cucumber
-2 handfuls of parsley
-1 cup of spinach
-3 medium tomatoes

Throw those into a processor or into a juicer and serve!



Berry Good!
-2 large apples
-1/2 lime
-3 cups of strawberries

Blend or juice in a processor,serve cold! Can also be frozen for a nice cool summer treat!

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