Tis the season of pumpkin patches and pumpkin carving with the family,check out this Roasted Pumpkin Seeds Recipe before throwing out those pumpkin seeds! They're an easy snack rich in fiber that kids love!
INGREDIENTS:
1 1/2 Cup Of Pumpkin Seeds
2 Teaspoons of melted butter or olive oil
Salt
Garlic Powder
Cayenne Pepper
DIRECTIONS:
Preheat over to 300 degrees F.
Clean off major strings and chunks from seeds
Toss pumpkin seeds in a bowl of melted butter or olive oil,with your choice of seasoning
Spread pumpkin seeds in a single layer on a baking sheet
Bake for 45 minutes and toss occasionally until golden brown
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