Recent studies have shown,a handful of pistachios added to your daily diet, may lower fasting glucose,lowers insulin and hormone ratio which is relevant in prediabetic people.
Pistachios are also known to contain fewer calories than most nuts and known to be very rich in energy which is a bonus for our metabolism!
They also help with maintaing weight and heart health,making the pistachio a small but mighty and tasty snack for the whole family!!
Be sure to pick up a bag during your next visit to your local Farmers Market!
Get Crackin'!
